Online Counselling Practice
I am an experienced counsellor who strives to be an approachable, warm, and accepting therapist. I am passionate about coming alongside people, supporting them in times of difficulty, pain, and helping them to discover more about themselves. My focus is to understand what is going on in their lives, help to ultimately experiencing change as well as increasing a person's feelings of self-worth.
The purpose of my counselling is to provide you a confidential, safe and non-judgemental space to talk about whatever it is that is troubling you. I want to be there for you to help you reflect on every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to a place of quiet and calm in mind.
I work multiculturally with adults from all walks of life.
How I deliver therapy
Long or short -term - Online counselling via Video and telephone.
Online and phone counseling can help with many of the same issues as face-to-face counseling, such as anxiety, stress, depression, self-esteem and confidence issues, loss, and family relationship problems. Online sessions are found to be as beneficial as traditional face-to-face sessions for most therapeutic needs. Virtual sessions are often preferred and provide a more flexible way to connect and meet your treatment goals. These sessions are held from the safety of your own home at a time that is convenient for you.
Make peace with the past
Understand your present
& Prepare for your future
With a unique and gentle approach
Meet Natalie
Natalie Atandare, MBACP, ACTO, ACC
I have over 10+ years’ experience and skilfully work with those struggling with various issues.
The meaning of ‘Therapia’ is standing beside the other – it is not a cure but care
What I can help with
Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Fear, Personal development, Relationships, Self esteem, Spirituality, Stress, Women's issues.
How Therapy Changes Our Lives
Decreases anxiety & depression
Anxiety and depression are so prevalent in the world today. But we don't have to live in a constant state of angst.
Allows you to grow
Being able to analyze, assess and process all aspects of life, allows you to flourish and grow beyond measure.
Repairs relationships
Therapy can help you tackle some issues that break down relationships, allowing relationships to reform.
Helps you sleep better
Having someone to talk to who understands your situation can bring you peace, enabling you to rest better.
Testimonials
See what others say
“Asking for help isn't giving up, It's refusing to give up”
Charlie Mackesy
Contact Me
If you would like any more information or to sign up for therapy with me, simply fill out the form below and I will be in touch.